The Spartan Method

Get Fit. Live Long. Be Remembered.

For Old Guys Who Want The Most From Their Life


The Ultimate Workout

Use Coupon Code FreeWorkout to get the Ultimate Workout for FREE!


Fat Loss From Scratch - Basic

Lose fat quickly and permanently by changing your diet and implementing effective exercise and movement patterns. Give your body what it desires and you will be rewarded with low body fat, a lean, muscular build and loads of sustainable energy.


Fat Loss From Scratch - Premium

Get all the super content from the Basic Program plus 5 weekly Coaching Webinars (Live with recordings) so you get a very fast start with all your questions answered. 24/7 email consulting plus 4 Bonus Reports and a 20 minute 1:1 Clarity Call! Wow!!