Fat Loss After 50

Fat Loss from Scratch

How to Lose 10 Lbs of Pure Fat in 5 Weeks Without Dieting or Spending Hours in the Gym | taught by Mark Fickler
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Mark Fickler
Mark Fickler
Over-50 Fitness Savior

About the Instructor

Mark aka "Old Spartan" and creator of Old Spartan Fitness is a 61 year old coffee guzzling father of five wandering the outdoors around Albuquerque, New Mexico. Mark works with Active Boomers wanting to squeeze back into their college jeans using his signature Spartan Method Fat Loss System.

mark@oldspartanfitness.com

Course Contents

53 Videos
3 Quizzes
4 Surveys
67 Texts
25 PDFs

Course Curriculum